Sardines Pasta

I’m starting to change my eating habits so i’m encouraging myself to take pasta instead of rice hope this works
This one is very easy. I just sauteed the onions and garlic then i added the canned spicy sardines cooked a bit and add the pasta. That’s it easy 🙂

Healthy Dinner

Dinner at my parents’ house. Grilled fish and takway adobo with one cup of rice